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Meal plan

Regenerate
ID: CBZpR4tWnsTz7LU
By guest
Generated on 2025-06-09 11:08:45

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Herbed Mustard Butter
1 serving = 70.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Rosemary Sorbet
1 serving = 79.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!