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Meal plan


ID: -eIOLpVIFzD98ds
By guest
Generated on 2026-08-04 15:50:18

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Grainy Maple Mustard
1 serving = 92.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Eggless Carrot Cake
1 serving = 83.0 g
Energy: 196.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!