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Meal plan

Regenerate
ID: SVbYpKq710TC2oc
By guest
Generated on 2025-05-02 08:29:07

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Square Pastry
1 serving = 56.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 58.0 g
Energy: 86.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!