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Meal plan

Regenerate
ID: 1Nt7QPckBkq3aqE
By guest
Generated on 2025-09-09 02:34:11

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 83.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 61.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!