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Meal plan


ID: kbTNh2gWBp4kvqc
By guest
Generated on 2026-06-29 22:25:13

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Salted Caramel Milkshakes
1 serving = 77.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 32.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Unforgettable Scones
1 serving = 78.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 7.0 g

Let's cook it!