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Meal plan


ID: lQWPZQ1LU8nYoVU
By guest
Generated on 2025-06-26 14:19:46

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Churro Macarons
1 serving = 80.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 45.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Breads
1 serving = 95.0 g
Energy: 277.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!