Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: RpBTpIQnJwp3-qY
By guest
Generated on 2025-06-23 17:56:28

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 95.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 61.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 97.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 28.0 g

Let's cook it!