Here is your personalized meal plan!
Meal plan
ID: CwzbtvV1PdVTvTk
By guest
Generated on 2025-07-18 11:41:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Blueberry Hazelnut Crisp
1 serving = 74.0 gEnergy:
284.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
39.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Simple Moist Cookies
1 serving = 79.0 gEnergy:
327.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!