Here is your personalized meal plan!
Meal plan
ID: NnGeYU0iM0wWbSg
By guest
Generated on 2025-09-03 02:38:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Sweet Carrot Salad
1 serving = 68.0 gEnergy:
69.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Gator Smoothies
1 serving = 56.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
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