Here is your personalized meal plan!
Meal plan
ID: -K2rvF3fhsdfrkY
By guest
Generated on 2025-03-16 13:03:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 63.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 95.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!