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Meal plan

Regenerate
ID: -K2rvF3fhsdfrkY
By guest
Generated on 2025-03-16 13:03:31

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 63.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 95.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!