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Meal plan


ID: yDTEL1bJ5HCwKhQ
By guest
Generated on 2025-03-16 13:58:35

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 87.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 74.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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