Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0v9hyyKGL1xVAQk

By guest

Generated on 2025-08-16 21:51:33

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 345.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!