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Meal plan

Regenerate
ID: SU3h4vfAgEaYgpE
By guest
Generated on 2025-06-29 14:55:47

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 86.0 g
Energy: 89.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 59.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!