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Meal plan

ID: mz8sIA0YXu-tcxI

By guest

Generated on 2026-07-09 13:06:29

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 118.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 360.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 82.0 g

Let's cook it!