Here is your personalized meal plan!
Meal plan
ID: 2ohxTrPRnss_0uQ
By guest
Generated on 2025-08-21 11:42:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Almond Orange Couscous
1 serving = 98.0 gEnergy:
413.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 84.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!