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Meal plan

Regenerate
ID: 1CKiA2ShRUDJzZw
By guest
Generated on 2025-04-01 18:55:32

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 87.0 g
Energy: 366.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 81.0 g
Energy: 171.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!