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Meal plan

Regenerate
ID: Afg7NH2wxXulu90
By guest
Generated on 2025-03-18 02:22:06

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 82.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 59.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!