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Meal plan


ID: 4HUVJ5QYQBnPNdI
By guest
Generated on 2025-08-17 01:16:30

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Party Mashed Potatoes
1 serving = 63.0 g
Energy: 168.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 93.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!