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Meal plan

Regenerate
ID: NMltVCHIwg3vWpE
By guest
Generated on 2025-06-06 19:20:53

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Milky Potato Cream
1 serving = 89.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 56.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!