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Meal plan


ID: K9zpOIC25AAMPHo
By guest
Generated on 2024-11-16 03:31:52

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Almond Breads
1 serving = 65.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Donut Muffins
1 serving = 85.0 g
Energy: 296.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!