Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ePlWK6De8gptcU0

By guest

Generated on 2025-03-28 00:58:01

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 310.0 kcal

Protein: 21.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!