Here is your personalized meal plan!
Meal plan
ID: 9Jk4cc9VxylH_rw
By guest
Generated on 2025-08-16 05:31:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Raspberry Linzer Cookies
1 serving = 75.0 gEnergy:
312.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
24.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 64.0 gEnergy:
66.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!