Here is your personalized meal plan!
Meal plan
ID: chk_zCwY-l02w3o
By guest
Generated on 2025-07-14 05:57:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 88.0 gEnergy:
329.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
78.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 61.0 gEnergy:
89.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!