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Meal plan

ID: riTqa8OqboBwE9U

By guest

Generated on 2026-07-16 15:02:21

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 65.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Simple Sassy Salmon

1 serving = 65.0 g

Energy: 124.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!