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Meal plan

Regenerate
ID: jSkLz6FQYn8cA5o
By guest
Generated on 2025-08-12 03:56:35

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 59.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!