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Meal plan

Regenerate
ID: 9QVYFVUDkBq0bxw
By guest
Generated on 2025-08-15 15:37:53

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 55.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Grandmas Buttermilk Biscuits
1 serving = 64.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!