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Meal plan

ID: jfvmx_Iz01U4lfY

By guest

Generated on 2025-07-15 11:45:12

Total kcalories

119.0% (2199.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 432.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 78.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!