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Meal plan

ID: PhGNWlhdVM2a0MQ

By guest

Generated on 2025-08-15 19:18:32

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 283.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 129.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!