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Meal plan


ID: 9nXLjatYfrJ4sXc
By guest
Generated on 2025-04-22 14:22:56

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Double Chocolate Chews
1 serving = 70.0 g
Energy: 273.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 39.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Savory Sweet Potatoes
1 serving = 55.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!