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Meal plan

ID: 3tk_oAfZlPeqNuY

By guest

Generated on 2025-08-25 06:03:39

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 341.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 82.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!