Here is your personalized meal plan!
Meal plan
ID: 2ij1-qATkj_u4Bw
By guest
Generated on 2025-09-02 03:33:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Strawberry Biscuits
1 serving = 68.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
American Blueberry Crumble
1 serving = 81.0 gEnergy:
260.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!