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Meal plan

ID: YD7EbUZWTYTPs6M

By guest

Generated on 2025-09-10 10:57:10

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 330.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 282.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 40.0 g

Let's cook it!