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Meal plan

Regenerate
ID: vs7HMrdsw1RExhE
By guest
Generated on 2025-03-31 08:15:44

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 88.0 g
Energy: 205.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 97.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 85.0 g
Let's cook it!