Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xR_XKJiBMQZhcoE

By guest

Generated on 2025-08-21 06:09:49

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 255.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 264.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!