Here is your personalized meal plan!
Meal plan
ID: 7Dk0U9I5z2NwcnA
By guest
Generated on 2025-08-11 17:29:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sicilian Chocolate Gelato
1 serving = 73.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!