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Meal plan

ID: w6b1Nk4EVHrpJeM

By guest

Generated on 2025-04-19 01:41:15

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Bible Cake

1 serving = 61.0 g

Energy: 202.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Biscoff Cookies

1 serving = 66.0 g

Energy: 274.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!