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Meal plan

Regenerate
ID: Cx4KUQF5zQzrukQ
By guest
Generated on 2026-05-07 13:13:55

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 80.0 g
Energy: 228.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 75.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!