Here is your personalized meal plan!
Meal plan
ID: JLdqVBc5y0LhvdA
By guest
Generated on 2025-08-27 08:48:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 93.0 gEnergy:
267.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 71.0 gEnergy:
177.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!