Here is your personalized meal plan!
Meal plan
ID: sIN_HD7yoH2YMPk
By guest
Generated on 2025-08-28 08:24:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Oat Bran Pancakes
1 serving = 67.0 gEnergy:
234.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
33.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 97.0 gEnergy:
130.0 kcal
Protein:
19.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!