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Meal plan

ID: 4KI7xzgcowSfnyQ

By guest

Generated on 2025-08-27 03:15:35

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 305.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!