Here is your personalized meal plan!
Meal plan
ID: JHeVaQnYRlwciOU
By guest
Generated on 2025-03-18 15:37:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 84.0 gEnergy:
323.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 77.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!