Here is your personalized meal plan!
Meal plan
ID: C4s0VKLtCZaBgSU
By guest
Generated on 2025-08-21 19:47:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Fruit Salad Parfait
1 serving = 57.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 89.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!