Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: l_zeC8lqVTvtiB0

By guest

Generated on 2025-04-24 14:08:50

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

144.0% (147.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 301.0 kcal

Protein: 33.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 133.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!