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Meal plan

ID: q8lbVYebf-ujqv4

By guest

Generated on 2025-07-18 13:45:31

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

German Potato Salad

1 serving = 96.0 g

Energy: 102.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 95.0 g

Energy: 327.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 65.0 g

Let's cook it!