Here is your personalized meal plan!
Meal plan
ID: HY1FYdfWxOfI50Q
By guest
Generated on 2025-07-13 13:01:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Healthy Nutella
1 serving = 93.0 gEnergy:
374.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
85.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Boiled Carrot Cake
1 serving = 99.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!