Here is your personalized meal plan!
Meal plan
ID: L52fJGiJaqwFPRg
By guest
Generated on 2025-03-22 04:54:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 71.0 gEnergy:
286.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 70.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!