Here is your personalized meal plan!
Meal plan
ID: sEjccC-nj3zHhas
By guest
Generated on 2025-04-21 17:46:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ginger Mint Lemonade
1 serving = 62.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
18.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Seattle Salmon Chowder
1 serving = 76.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!