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Meal plan


ID: OWlwNvcT780pPvg
By guest
Generated on 2025-03-19 09:17:54

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Classic Buttermilk Biscuits
1 serving = 77.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Faux Cinnamon Bun
1 serving = 67.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

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