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Meal plan

Regenerate
ID: FT16cZR158iCB34
By guest
Generated on 2025-04-11 08:01:05

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttermilk Biscuits Recipe
1 serving = 80.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 75.0 g
Energy: 210.0 kcal
Protein: 26.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!