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Meal plan

Regenerate
ID: 9j7rhdthfe9Ur24
By guest
Generated on 2025-04-21 22:55:11

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 61.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 84.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!