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Meal plan

ID: nKV9FWOu3_BRdUw

By guest

Generated on 2025-04-24 19:23:15

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Focaccia recipe

1 serving = 78.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Turkey Cutlets

1 serving = 70.0 g

Energy: 117.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!